It all started when, a few years ago, I made it a goal to do one new thing per month - it had to be either scary or out of my comfort zone.

 

Ever since I've been addicted to challenging myself in big and small ways. I've also seen myself grow as a person, become more patient, braver.

 

In addition, more opportunity has flooded my life as well. 

 

Now it's my mission to get others to join me!

 

At the beginning of each month, I will send you an email with your choice of comfort-zone challenges.

 

One will be mild, one will be medium and one will be hot. You can choose which one you want to do, or you can do all three!​ There also is no limit to how many times you can complete the tasks. Do it once, or do it multiple times. 

Each month will have a different theme, for example: self-love, adventure or food. ​​

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These challenges could include things that you do alone, do in groups, challenge your social anxiety, challenge your mind, challenge your daily routine.
 

Example:

Theme - Daily Routine

• Mild: Take a different route home from work, or from the gym

• Medium: Wake up 1 hour earlier than usual for a week

• Hot: Stop one nervous or bad habit (ex: nail-biting)

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What are you waiting for?  This is your sign.  You can do it!